About WLB Week
How to Participate
Participating Organisations
Supporting Organisations
Advocate Companies
WLB FAQs
Global initiative
Special Thanks
Key Contacts
WLB Week 2016
WLB Campaign 2014
WLB Week 2013

Advocate Companies

Advocate Companies provide special offers to participating organisations as a way to support Work-Life Balance Week. These offers include tailor-made workshops, programmes, or discount rates that organisations can use to promote work-life balance to their employees.

If you would like to be an Advocate Company, please email wlb@communitybusiness,org

 

Alma Wellness



 
Contact Information

Name:

Mr. Edwin Padlan

Phone:

+852 3129 1381

Registration:

www.almawellness.com

Website:

www.almawellness.com

ALMA Wellness is an innovative education company specialising in executive health and personal development.

Through 1-on-1 coaching, small group workshops, large group speaking engagements, blogging and social media, ALMA Wellness promotes the benefits of physical fitness, nutrition, stress management and mental balance to working professionals. We have been actively engaged in the Hong Kong business community since 2012 and continue to play an active role.

WLB Week Offers:

 • 60-minute breakfast or lunchtime workshop: $3,800
 • Ideal for busy professionals and frequent business travelers who are looking for ways to improve their productivity.
 • The workshop is based on the key concepts of our book entitled “Fit for the Corner Office: An Executive Health Guidebook to Achieve Peak Performance at Work and in Life.”
 • Signed copies of the book for each participant.
 

 

Balance Health



 
 

Contact Information

Name:

Ms. Helena Wong

Phone:

+852 2530 3315

Registration:

appt@balancehealth.com.hk
(Please make your appointment at least 2 days in advance and refer to your participation in Work-Life Balance Week 2015)

Website:

www.balancehealth.com.hk

 


Whether you are already patient with Balance Health or planning to come by, we can customize for you and your company a healthy living experience that will fit your goals, lifestyle, and your schedule.

Our commitment and goal is to educate employees on their body’s health integrating various practices. We do not only provide instructions on how to increase vitality and resiliency but also support employees with team-bonding exercises leading to a higher feeling of belonging to a caring company, lower health risks, better teamwork and engagement at work and reduced sickness absence.

WLB Week Offers:

1.       Interactive Health & Wellness Talks/Workshops (10% discount)

  • Stress Management

  • MeManagement

  • Conscious Leadership

2.       In-Office Therapies (10% discount)

3.       Wellness Activities (10% discount)

4.       Customized Health Programs (10% discount)

Note:

  • For group classes: 5 people maximum at our venue. If more, the venue needs to be discussed.

  • Balance Health retains the right to decide in case of disputes.

  • Following our 24-hour cancellation policy, if you cancel your appointment less than 24 hours before your scheduled appointment you will be charged for the appointment.
 

Central Nutrition



 
 

Contact Information

Name:

Ms. Monica Proctor

Phone:

+852 6504 4280

Registration:

monica@central-nutrition.com

Website:

http://www.central-nutrition.com

 


Central Nutrition is head up by Monica Proctor (www.monica-proctor.com) who has coached CEOs and executives across industries and internationally:
  • Lunch & Learn, Group Seminars, themes include: Increase your Energy, The Stress Effect, Healthy Lifestyles for Busy Executives
  • Free Superfood Recipe book downloadable from www.central-nutrition.com
  • Desk and Boardroom Yoga & Pilates
  • Mindfulness Based Stress Reduction Program

WLB Week Offers:

  • 15% off Health Workshops & Mindfulness Sessions

 

CXA Group

 

Contact Information

Name:

Ms. Camie Berardi

Phone:

+852 9127 5134

Registration:

Camie@cxagroup.com

Website:

www.cxagroup.com

 


CXA is Asia's first one-stop flex wellness marketplace that transforms a company's current healthcare spend into an integrated benefits and wellness program that allows employees to tailor their benefits to suit their personal needs and improve their health. CXA further manages the administration for HR and provides comprehensive data that will allow employers to proactively improve the health of their workforce and cut claims costs.

To further support the achievement of work-life balance, CXA provides employers with an unprecedented level of comprehensive data and analytics such as, baseline health risks, biometrics, activities, claims, and costs, to help you proactively improve your employee’s health and wellness.

WLB Week Offers:

We invite Human Resources and Employee Benefits Managers to appoint CXA as their insurance broker and allow us to transform your company’s insurance spend into a benefits and wellness program that improves your employees’ health while reducing HR admin and containing healthcare costs.

Our Hong Kong brokerage will provide your company with services including insurance expertise, tailored plan design and pricing, 24/7 assistance Helpline and electronic claims and underwriting integrated with all major insurers. For more details about appointing CXA as your insurance broker, please contact us by phone or email.
 

 

Eat FRESH Limited

 

Contact Information

Name:

Ms. Martina Bin

Phone:

+852 9782 6791

Registration:

delivery@eatfresh.com.hk

Website:

http://eatfresh.com.hk

 


At Eat FRESH, we value the health of our planet and we want to respect the agricultural organic practices and the work of the farmers. We provide certified organic, fresh fruit & vegetables that are delivered to your home or office soon after harvest. We are passionate about home-made quality food and we wish to share our the joys of our cooking experiences with our customers.

WLB Week Offers:

Eat FRESH offers only top-quality organic produce and products. We also offer healthy eating education, weekly recipes in our blog, and we partner with other local partners on health related talks.

We are able to provide special discounts to corporate and their employees on our online shop.
 

 

Employee Retraining Board - Smart Living Scheme
僱員再培訓局 -
樂活一站

   
 
 

Contact Information

Name:

Ms. Mannie Ng / Ms. Agnes Li

Phone:

+852 3129 1381

Registration:

Fill in the registration form 3 days before the service day

Website:

www.erb.org/smartliving

Healthcare massage is one of the referral services of the Smart Living Scheme which is a free referral platform organised by ERB to facilitate employment of the ERB graduates.

WLB Week Offers:

Massage is effective in alleviating muscle fatigue and relieving stress.  Smart Living masseurs can go to your work place to provide head-to-shoulders massage services so that your staff can enjoy the service conveniently.  The registration procedure is simple and the service can be flexibly arranged to fit each company’s need.

 

Head-to-shoulders Massage Service Fee: $140/session, $50 overtime charge for every 15 mins

 Notes:

  • Each session lasts of 45 minutes.

  • Each booking must be at least 2 sessions.

90 mins of service can be split into a maximum of 6 parts of 15 minutes each to serve 6 customers.  Flexible service arrangement can be arranged.  For details, please refer to the registration form or discuss with the Smart Living – Regional Service Centre.
 

 

GENIE JUICERY

Contact Information

Name:

Ms. Amelia

Phone:

+852 9430 7066

Registration:

www.geniejuicery.com 

Website:

www.geniejuicery.com
Genie Juicery is Hong Kong's one-stop-shop for nourishing yourself from the inside out. Stocking fresh, cold pressed juices, nut milks, smoothies, coffees and protein shakes as well as a wide range of raw food items, including soft serve! If you are looking for shake up your diet this summer, Genie Juicery is the perfect place to start. For more information on our product visit our website www.geniejuicery.com.

WLB Week Offers:

Exclusive 20% Discount for Online Orders!
Discount code: Genie4CBL

Reseach shows choosing whole foods over processed foods will be the key to your journey along food-based prevention. At Genie Juicery, we have juices that are loaded with fruits and vegetables that naturally ward off disease, allergies and stress. If you need a concentrated mouthful of the good stuff, look no further than our cold pressed juices - packed to rafters with cancer fighting, cold preventing, allergy averting goodies. Now that's something to cheers about!

 

GuavaPass

 

Contact Information

Name:

Ms. Antonia Da Cruz

Phone:

+852 6822 0088

Registration:

http://guavapass.com/
Enter coupon code "WLB16" to enjoy a special monthly rate of HKD888 instead of HKD1,088/month

For details, please contact via hongkong@guavapass.com

Website:

http://guavapass.com/

 

One Pass, One Community.

GuavaPass gives members access to a community of fitness studios and healthy-living experts, offering unlimited classes at premium fitness studios, exclusive events with wellness experts, and a range of perks from healthy living partners. We currently have 120+ premium boutique fitness studio partners in Hong Kong!

WLB Week Offers:

Enter the coupon code WLB16 on our website to enjoy a special monthly rate of HKD888 instead of the regular HKD1,088/month

 

Henry Chamberlain Consulting

 

Contact Information

Name:

Mr. Henry Chamberlain

Phone:

+852 9621 1783

Registration:

Visit website or contact via info@hccglobal.net 

Website:

www.hccglobal.net

 

At Henry Chamberlain Consulting, we believe that wellbeing should increase, and not lower performance! We are determined to provide realistic and effective solutions to ensure people and organizations work smarter, and not necessarily harder. We provide a hard measure of the stress levels, coping strategies and coping ability of individuals in your organization to help you target your efforts at real “hot spots”.

WLB Week Offers:

  • 30% off StressScan Assessment provided that debriefing sessions take place within Work-Life Balance Week 2015.

  • 10% off Wellness Workshops delivered during Work-Life Balance Week 2015.

  • Register early and stand a chance to win a free individual StressScan Assessment with a personal feedback session by a HCC Coach.

 

HK heartbeat

 

Contact Information

Name:

Kinzie

Phone:

+852 6628 6153

Registration:

kinzie@heartbeat.com.hk

Website:

www.heartbeat.com.hk

 

HK heartbeat is Hong Kong’s first and only natural network sharing fresh content and local connections for conscious everyday choices since 2015. We promote natural life in the fast lane with our weekly members email newsletter, event calendar and website directory covering everything from acupuncture to zero-waste solutions … naturally.

At its heart, Hong Kong is a great place to be. It is one of our world's truly global villages. It is a place where ancient wisdom meets modern technology to spark original ideas and innovations to manage life in the fast lane ... naturally. Health and wellness is trending and Hong Kong is attracting professionals who are committed to life balance. Change begins with a single idea that, like a seed, sprouts and grows and creates more seeds that sprout and grow and create more seeds. At HK heartbeat, we plant ideas and assist people looking for ways to live a balanced life at work and at home.

WLB Week Offers:

In-house life balance workshop: $3,800 (regular $5,800)

  • Designed for individuals exploring life beyond the office
  • Content covers local HK issues and provides local HK solutions
  • Session includes presentation, optional guest speakers and Q&A
  • Natural Concierge consultation for each participant
 

Human Dynamic

 

Contact Information

Name:

Mr. Horton Chan

Phone:

+852 3120 6699

Registration:

horton.chan@humandynamic.com/

Website:

http://www.humandynamic.com 

 

Human Dynamic provides an Integrated People Management Solution (IPMS) to help corporate clients to build a joyful, healthy & productive workforce. We have over 20 direct offices in Asia Pacific and Europe plus a worldwide partnership network.

WLB Week Offers:

Do you know your own stress level? Do you know your employees’ stress level?

To support the Work-Life Balance Week, Human Dynamic offers FREE access to our Online Stress Awareness Assessment for the employees of the Participating Organisations. After completing the assessment, individual employee can immediately read the summary page indicating their own current stress level and stress coping style, with corresponding professional recommendations.

Overall statistical summary at corporate level can be provided upon request. Individual results will not be recorded.

For reference, please refer to http://bit.ly/hdstressleaflet, or contact Mr. Horton Chan, Business Development Manager directly.

 

Inspire2Aspire Consulting

 

Contact Information

Name:

Ms. Veena Dansinghani

Phone:

+852 9167 5431

Registration:

info@inspire2aspire.org or call 9167 5431

Website:

www.facebook.com/inspire2aspireconsulting
 
Inspire2Aspire Consulting has a dedicated team of Holistic Health practitioners and professional trainers offering a holistic approach to Corporate and Employee Wellness programs to create a happier, stress free & positive working environment. Our Health and Happiness Workshops, educates people on the variety of tools people can use to lead a balanced, happy and healthy life and we will keep empowering people to do so like we have been since 2009.

WLB Week Offers:

  • More than 65% off. HKD5000.00 per workshop per hour (Original Value is HKD8000.00 per hour)
  • Special Offers: 4 Weeks Workplace Wellness & Productivity Series - HKD3500.00 x 4 = HKD14,000.00

                                 8 Weeks Workplace Wellness & Productivity Series - HKD2500.00 x 8 = HKD20,000.00

                                 Back to Nature with Hair Loss/Alopecia Consultation - HKD250.00 (Original Value is HKD500.00)

                                 1 Hour Health & Wellness related workshops at HKD3500.00

  • Topics: Dance Yoga, Dress for Success, Positive Focus Laughter Yoga, Workplace Yoga for Busy Executives, Lunch Time Recharge your Batteries, Yoga for Rest, Relaxation and Recharging, Peak Performance through Breathing & Mindfulness, Yoga to boost Memory, Creativity , Concentration & Co-ordination, Positive Wellness Solutions for Modern Day Challenges & Ailments, Healthy & Balanced Nutrition & Diet to boost Vitality
  • Time: Lunch hours or After Work Hours
  • Venue: At your workplace
  • Valid from: September - Dec 2015 (Special offers are only available for the WLB Week 25-30 Oct 2015)
 

Kinesiology Asia

 

Contact Information

Name:

Ms. Kristy Tong

Phone:

+852 2960 1006

Registration:

kristy@kinesiologyasia.com

Website:

www.kinesiologyasia.com

 

An individual’s optimal wellbeing is vital to their performance and contribution to your company. At Kinesiology Asia, we work with you to address issues such as executive stress, performance enhancement, team dynamics and effective decision-making, by helping you find balance in your life.

WLB Week Offers:

  • Onsite Balance Session and Demo – an open demo for your team, and a private one on one session with a registered kinesiologist at your office. Each balancing session lasts for 60 minutes and is HK$1,200/session.

  • Purchase a corporate team package of 10 sessions
         Option A) at Kinesiology Asia centre for HK$9,000 (valued at HK$10,000)
         Option B) at your office for HK$11,000 (valued at HK$12,000)

 

Living Alive



 

Contact Information

Name:

Kanch Porta-Panjabi

Phone:

+852 9606 9460

Registration:

kanch@wearelivingalive.com

Website:

http://wearelivingalive.com
Living Alive’s mission is to spread a Conscious Living - Live Well, Eat Well, Be Well. We do this by sharing knowledge on health, nutrition and all round wellness for all – our clients, team members, other business organizations and the planet. A good life is about living a BALANCED life. Our services help people to tune into themselves listen and learn about what it is they want.

WLB Week Offers:

  • Complimentary Holistic Health Strategy Sessions: 40mins consultation to assess general health, family health, dietary habits, digestive function and habits – Free if sign up for 3 month program after session 10% discount

  • Office Pop-Up ‘Clean Lunches’: We host ‘clean’ eating pop up in your space, develop recipes and also cater for your parties with a range of menus – HKD 450 per person (10% off)

  • Cooking classes: we host private and group ‘clean’ and practical cooking classes eg. Vegan Dips, Gluten Free Meals – between HKD 600 and HKD 800 per person for 90 mins class depending on menu min. 4 people (10% off)

  • ‘Clean Food’ Tasting and Recipe Sharing – Between HKD 600 and HKD 800 per person for 90 mins class depending on menu min. 4 people (10% off)

  • Seminars on Gluten Free Eating, Sugar Blues, Acid Alkaline Balance – HKD 500 min. 6 people (10% off)

 

Love True Food



 

Contact Information
 

Name:

Ms. Lakshmi Harilela

Phone:

+852 9504 0288

Registration:

http://www.lovetruefood.com

Website:

http://www.lovetruefood.com
Love True Food offers healthy cooking classes and nutritional assessments within Hong Kong. We are committed to bringing you the ultimate food experience by sharing our knowledge of whole, ethical and sustainable food to balance your mind, body and soul. Using the ancient sciences of Ayurveda and Yoga as tools to help strengthen your immune system, prevent disease and maintain a healthy lifestyle, work life balance is all about harmony. We believe that you are what you eat. Food prepared with integrity and love, is why we are Love True Food.

WLB Week Offers:

From 28th August till 1st November, Love True Food is offering 25% on all healthy cooking class bookings for healthy cooking demos, we are also offering a discount Flower Remedy Consultations for emotional well-being.

Healthy Demo Cooking Classes worth HK$800 now offered for HK$600
Classes include:
- Visual instruction of healthy cooking at LTF HOME KITCHEN STUDIO
- Choose from Indian, Thai and Vietnamese classes
- On-site lunch
- Giveaway Bag

Flower Remedy Consultation worth HK$500 offered for HK$150
- Tackles stress with flower remedies for emotional health and wellbeing
- Questionnaire and muscle testing
- Includes one unique flower remedy for healing

 

Luxe Nova

 

Contact Information

Name:

Ms. Vanessa Kratzer

Phone:

+852 2898 0568

Registration:

info@luxenova.co, mentioning Work-Life-Balance-Week

Website:

http://luxenova.life/
 
The core of Luxe Nova is to provide a whole-person approach in promoting wellness (mind, body and spirit). We practice what we preach. Our employees are empowered to take charge and maintain their own Work-Life-Balance. We regularly hold small group classes for yoga, meditation and mindfulness as well as tea tasting and other wellness workshops.  We also provide consultancy services for in-company wellness programme.

WLB Week Event Specials:

  • Monday, 26 October: Women's Temple with Corinne Konrad, 19:00 - 21:00 (women only) *
  • Tuesday, 27 October: Yin Yoga Class with Win-Sie Tow, 19:00 - 20:00 *
  • Wednesday, 28 October: Open Night - Mandala - Window to the Universe, 19:00 - 21:00
  • Thursday, 29 October: Colouring Mandala with Stephanie Luo, 19:00 - 22:00
  • Friday, 30 October: Mindfulness + Tea Tasting, 19:00 - 21:00 *

    *discounted taster rate (HKD150 per person per class) applies to this class marked.

WLB Week Offers:

  • 15% discount on all product purchases during WLB Week 2015
  • Special herbal tea package
  • 4 Teas For A Better You - for a special price of HKD 360 (a set of 4 types of tea to be consumed at different time of the day to enhance the wellness) 
 

Max Wellness



 

 

Contact Information

Name:

Ms. Jetty Chan

Phone:

+852 9464 5840

Registration:

maxwellnesshkg@gmail.com /whatsapp +852 9464 5840

 

Making people fit and happy is the only thing our company do. We have been doing fitness program with companies and schools for more than 5 years. We motivate people to do exercise, to be fit and to be healthy. To build a strong body and a strong mind. 5% discount on all programs by liking our facebook page.

WLB Week Offers:

10 % discount during Work-Life Balance Week, & up to 30% off with class over 20 people.

  1. Running Training class with former Elite Athlete, 跑步訓練班, 由三項鐵人前港隊代表教授 Outdoor on track, 2 hrs class @hk$80/ head
  2. Swimming Class , Beginner, Middle level, Advance level  , 游泳訓練班, 初级, 中级, 進階班. Pools; 1 hrs  class @hkd110/ head
  3. Fitness Training:  Group class of  Cardio Circuits, Resistance Training, Zumba/fitness dance, 體能班包括; 帶氧循環 訓練, 阻力訓練, , 2 hrs class @hkd150/ head
  4. Zumba/ 健體舞, 1 hr class @hkd110/ head
  5. MMA WingChun Kick boxing , 混合武術詠春踢腿; 90mins  class @hkd120/ head
  6. Relaxation classes:  Yoga & stretch , 申展瑜珈班, 1 hr class @hkd110/ head
  7. Special treatment : Re-Hab exercise, 復康運動, 75 mins class @hkd150/ head ( maximum 8 people per class)
  • Venue for Items (4)(5)(6)   In Clients’ office,  or Studios,  Parks, 體肓館, 公園., 活動室, 及客户辦公室
 

MicroForests



 

 

Contact Information

Name:

Ms. Rainbow Chow or Pat

Phone:

+852 9856 7246/ 3488 2185

Registration:

Visit website or contact via hello@microforests.com

Website:

www.microforests.com
https://www.facebook.com/microforestshk

 

MicroForests is a social enterprise that supports stay at home mothers from low-come families, single parents and new arrival to have meaningful training and flexible working opportunitie through the sales of MicroForests artwork and workshop.

We offer tailor-made MicroForests gifts for corporate and individual. Workshop themes such as body-mind-spirit enhancement, team building, green & sustainability, social innovation and family CSR event for participants with all ages anywhere.

WLB Week Offers:

We can offer a special discount program for clients referred by Community Business to enjoy not being charged the out-reaching service charge & transportation fee.

For details, please take a look on the leaflet and the poster below:

 

Myofix HealthPro

 

Contact Information

Name:

Ms. Zadia Chong

Phone:

+852 3568 0072

Registration:

info@myofix.com.hk

Website:

https://www.facebook.com/myofixhealthpro

 

Myofix HealthPro is an energetic, experienced and professional healthy team includes doctors, nurses, physiotherapists, traditional Chinese physicians, dietitians, social workers and physical fitness trainers. We offer different tailor-made medical and health programmes for Hong Kong’s Corporates such as “Lunch & Learn” Workshops, Occupational Safety, Body Check Activities, etc.

WLB Week Offers:

  • 60-minute Lunch & Learn Workshop: only $2,000-$3,000/class

  • Healthy Bag for each participant

  • Individual Health Check Service include joints assessment, Chinese medicine consultation, massage guidance, beauty detox…

  • Free Hair Screening Service

 

Oriental Health



 

 

Contact Information

Name:

Ms. Helena Wong

Phone:

+852 3904 3369

Registration:

info@orientalhealth.com.hk
(Please make an appointment at least 2 days in advance and refer to your participation in Work-Life Balance Week 2015)

Website:

www.orientalhealth.com.hk

 

We offer personalized treatments by combining traditional healing methods with natural therapies and TCM methods. One of our specializations are stress management and pregnancy/post-natal care with an alternative angle to improve situations the natural way and are happy to share their knowledge, advice and tips to the public.

We are excited and passionate to share our knowledge to a wider community and inspire and encourage people to find a better work-life balance. Start your journey of a pleasant and healthy life together with us at the Oriental Health Chinese Medicine Clinic.

WLB Week Offers:

1.       Qi Gong class (10% discount)
Learn specific breathing exercises to keep up your health with Sifu Joe Lok.

2.       Chinese medicine body type test (10% discount)

 

Oxfam Hong Kong



 

 

Contact Information

Name:

Ms. Christine Ng

Phone:

+852 3120 5263

Registration:

Visit website or contact via christinen@oxfam.org.hk

Website:

www.oxfam1017.com

 

Oxfam is a world-wide relief and development organisation that mobilizes the power of people against poverty. Currently, there are over 8 million people living in hunger. Please support Oxfam’s work of empowering and helping these people!

WLB Week Offers:

To tie in with the World Food Day and World Poverty Day on 16 and 17 October respectively, Oxfam organises ‘Home for Dinner’ campaign in October every year. This year, to echo with the Work-Life Balance Week,

  • Participating organisations of the Work-Life Balance Week are invited to select a day (or more) during the Week (between 26 and 30 October) to join the Home for Dinner campaign.

  • Participating organisations which allow staff an early leave to return home for dinner on the selected date(s) and make a donation will be acknowledged in Oxfam’s Facebook and other channels and be nominated as a Caring Company.

  • Staff are encouraged to make a donation to Oxfam to support its work of helping people in need. Staff making a donation of HK$100 or above will receive a soup coupon.

 

Poly Vision

 

Contact Information

Name:

Ms. Karen Shing

Phone:

+852 2861 0138

Registration:

karenshing@asiaeyecare.com

Website:

www.polyvision.com.hk
 
PolyVision has been providing and promoting primary and preventive eyecare services to the public since its establishment in 2005. As an eyecare centre of international professional standard, PolyVision is committed to offering a one-stop quality eyecare service to the public, Optometrists in PolyVision are registered with the Optometrist Board under Part  = 1 \* ROMAN I registry and they are qualified to use diagnostic drugs in eye examinations.

WLB Week Offers

PolyVision helps to provide better eyecare for staff. With the support from various companies, over thousands of staff gained eyecare insights and tips from the Staff Eyecare Seminar and enjoyed Comprehensive Eye Examination from the Corporate Healthcare Package. 

PolyVision sincerely invites you to join our Staff Eye Caring Project and to introduce a Comprehensive Eye Care to your staff.

For more details, please contact us by email or phone.

 

Priority One Training



 

Contact Information

Name:

Ms. Judy Newgreen

Phone:

+61 3 9576 4127

Registration:

info@priorityonetraining.com.au

Website:

http://www.priorityonetraining.com.au

www.lifemoves.biz

Since 2006 PRIORITY ONE TRAINING (POT) has developed and conducted skills training and had articles published to promote Work-Life Balance across the Asia/Pacific Region. POT has collaborated with, and supported, Community Business Work–Life Balance initiatives since 2007. LifeMoves® - is a POT strategy, developed in 2006. Extensive global research supports our commitment to the implementation of flexible work practices.

WLB Week Offers:

Workshop (1) lifeMoves® 5 Essentials for working flexibly – formally and informally

Work Shop (2) Thrive and Survive – Be in Control™ Skills and behaviours for personally managing a 24/7 work environment

Workshops are highly interactive, scenario-based experiences. 

A 10% discount will be offered when two or more programs are conducted.

 

Pure Potential Worldwide

Contact Information

Name:

Ms. Michelle Harris

Phone:

+852 9180 0763

Registration:

michelle@purepotentialworldwide.com

Website:

www.purepotentialworldwide.com
Pure Potential has been serving people in Hong Kong since 2011, and it’s founder, Michelle Harris has been helping people for almost 20 years on emotional management, meditation practices, healing, and self –enhancement.

Michelle’s commitment to work-life balance followed personal trauma that induced a breakdown and depression over 20 years ago. To help herself, she turned to different approaches and began to see improvement. She later founded Pure Potential as a platform to share what she knows and has learned - to pass on the tools to help others to greater happiness, inner peace, balance, and well being on all levels. Michelle now advises a wide range of clients from corporate executives and business owners, to teachers, mothers, and children on a range of matters and in all areas of life. She has taken her work to Japan, Singapore and the UK, and soon to expand to other places in Asia.

WLB Week Offers:
28th and 30th October, 10am-1pm
Luminus Link, 8/F, ORIENTAL CRYSTAL COMMERCIAL BUILDING,
46 Lyndhurst terrace, Central
(opposite HSBC in Lyndurst terrace)

Corporate Health Promotion sessions on offer:

  • Positive mindsets, emotional management

  • Inter-personal energy dynamics and relationships

  • Meditation & relaxation skills training

  • Life Enhancement/personal development

  • Core Self Empowerment

Sessions are 60 or 90 mins.
Group bookings (10 sessions) can be shared between employees.

Meditation and Relaxation skills – individual or group class available (up to 10 employees). 25% discount on all sessions.
 

 

Pure International





 

Contact Information

Name:

Pure Corporate Team

Registration:

corporate-hk@pure-international.com  

Website:

http://www.pure-international.com/en/hongkong/index.php

WLB Week Offers:

We’re delighted to have the support of our long term partner Pure Group in promoting a healthy lifestyle all year long! For the month of October, you are invited to join any of these classes they have prepared to observe Work-Life Balance month. Pure works closely with over 200 corporate partners in Hong Kong and Singapore with their signature Corporate Wellness Programme making it easier for companies to take a step towards a happier, more productive work environment.

Haven’t tried them yet? Register through this link for a trial!
When prompted for a company name, make sure to enter the code: “WLB2015”.

Any questions? Email Pure Corporate Team: corporate-hk@pure-international.com.

 

Shine Body & Soul Healing Center



 

Contact Information

Name:

Ms. Satoe Sasaki

Phone:

+852 3591 5497

Registration:

healinghk@gmail.com

Website:

http://www.shinebodysoul.com
Our aim is to promote awareness, ultimate peace of mind, feel full of love and blessings. Our goal is to support the clients achieving successful life through our various sessions and courses.

WLB Week Offers:

Demonstrate free of charge one time only group Reiki or Stretching or Cycle Map session to the organisation. (Approx 2hours)

 

Snacking Bird



 

Contact Information

Name:

Ms. Melisa Yap

Phone:

+852 6278 8405

Registration:

admin@snackingbird.com

Website:

http://snackingbird.com
Snacking Bird promotes wellness in the workplace by offering employees convenient access to healthier snacking options. We search far and wide for snacks that will boost instead of draining your energy. We also partner with companies to educate their employees on the benefits of healthy snacking and to encourage them to adopt better snacking habits.

WLB Week Offers:

(a) Snacking Bird helps companies and individuals to make better snacking choices. We deliver snacks with organic and natural ingredients in specially curated snack boxes and hampers. We also partner with companies to supply their pantries and support their wellbeing programs through events and other initiatives.

(b) Use coupon code "BALANCE" to get $20 off each snack box or hamper ordered online through www.snackingbird.com during Work-Life Balance Week 2015 (26 - 30 October 2015)

 

SOL Wellness

 

Contact Information

Name:

Ms. Chan Cudennec

Phone:

+852 2581 9699

Registration:

info@sol-wellness.com

Website:

www.sol-wellness.com

 

SOL Wellness has helped many corporations to implement work-life balance for over 5 years. We have provided stress reduction workshops with Desk Yoga, meditation, sleep enhancement seminars and nutrition for energy. We focus on topics that provide solutions to alleviate stress and create balance between the competing priorities between work pressures and personal life commitments.

WLB Week Offers:

“STRESS RELEASE” and “NUTRITION FOR ENERGY” classes

As advocate company of Community Business’ Work Life Balance Week 2015, SOL Wellness is delighted to offer Desk Yoga & Meditation as well as Tibetan Singing Bowl Relaxation. In addition, Healthy Wholefoods Cooking Class is offered at special discounts.

Date: 26th October, 2015 (Monday)
Time:
12:00pm - 1:00pm │ Desk Yoga & Meditation
1:15pm - 2:00pm │ Tibetan Singing Bowl Relaxation
Venue: SOL Wellness, 16/F Tin On Sing Comm Bldg, 41-43 Graham St, Central HK
Fee:
$100 for members
and $200 for non-members (for either one session)
$150 for members and $300 for non-members (for both sessions)

**********
Healthy Wholefoods Cooking Class (with Lunch)
Learn the basics of healthy whole foods, how to eat a balanced meal even when dining out to improve digestion and get rid of irritating symptoms like bloating, improve energy, and to cleanse the gut.

Menu:
1. Garden vegetables (that are in season) soup 2. Pan-fried salmon filet or chicken
3. Cauliflower turmeric rice or zucchini noodle with pad-thai sauce *
4. Non-dairy Lemon cheesecake
5. Kefir water, a probiotic elixir that will solve digestive problems.

*Limited to 20 people only

Date:: 28th October, 2015 (Wednesday)
Time: 11am-1pm
Venue: SOL Wellness, 16/F Tin On Sing Comm Bldg, 41-43 Graham St, Central HK
Fee: $400 for members and $800 for non-members

 

Suicide Prevention Serivces

 

Contact Information

Name:

Ms. Elbe Lam

Phone:

+852 2382 2755

Registration:

http://goo.gl/forms/Kqfwy3e4xS

Website:

http://www.sps.org.hk/news_tc.php/

 

生活除了埋首於忙碌的工作之外,您有想過花多點時間關懷家中的長者嗎﹖ 「人生七十古來稀」,活到晚年,實在不容易。有些長者面對身體病痛的折磨、生活壓力、孤獨、社會歧視等,讓他們覺得晚年的種種困難,不像以往一樣,努力咬緊牙關便可解決,有時更令他們患上抑鬱症,甚至想到放棄生命。公開講座「晚年有情」,將講解長者所面對的壓力,及作為照顧者應如何正確地面對長者的情緒、亦分享日常生命中如何關懷情緒受困的長者,及講述預防長者自殺的前線經驗。

WLB Week Offers:

公開講座──「晚年有情」

日期:2015年10月10日 (星期六)
時間:下午2時30分至4時30分
地點:溫莎公爵社會服務大廈禮堂 (香港灣仔軒尼詩道15號)

講者﹕
前葵涌醫院精神科及老齡精神科顧問醫生 余枝勝醫生M.H.
前香港理工大學應用社會科學系助理教授 朱志強博士
「生命熱線」社工 梁永棠先生

內容﹕
讓參加者體會長者晚年所面對的壓力及認識正確面對他們情緒的方法;透過講者經驗分享,認識關懷情緒受困長者的一些日常生活應注意的地方。

免費(社商賢匯「生活與工作平衡周2015」參與機構員工限定)
(名額有限,先到先得,請從速報名)
http://goo.gl/forms/Kqfwy3e4xS

活動海報:

 

The Herbivores

 

Contact Information

Name:

Mr. Rickie Wong

Phone:

+852 2997 8021

Registration:

info@the-herbivores.com

Website:

http://www.goherbivores.com/

 

With the novel dining concept, their commitment it to bring you the most pioneering dishes in town.

WLB Week Offers:

The Herbivores. Discover what the important of work-life balance, offer:

  • 10% savings on food

  • 15% savings when you book the venue:

           1. Shop B, G/F, Kam Hei Mansion, 33-35 Staunton Street, Central, Hong Kong.
           2. 9/F, Hysan Place, 500 Hennessy Road, Causeway Bay, Hong Kong.
           3. Shop A, G/F, Tai Shan House, 32-34 Tai Ping Shan Street, Hong Kong.

TERMS AND CONDITIONS

  • Applicable to all work-life balance members

  • Special offer cannot be used in conjunction with any other offer

 

Urban Serviced Offices

 

Contact Information

Name:

Ms. Yu

Phone:

+852 3911 1288

Registration:

info@urbanservicedoffices.com
mentioning Work-Life-Balance-Week

Website:

http://urbanservicedoffices.com

 

Blending the boundaries of work and living, Urban: Serviced Offices is designed for mindful living and dynamic enterprise. Every element of our workspace has been created with wellbeing, functionality and comfort in mind. From mood lighting to ergonomic furniture, an indoor wall garden for that inside-out dose of soul-feeding foliage and carefully curated music playlists, our holistic approach is more of a movement than a space.

WLB Week Offers:

Liberty Bureau : Hot Desk – rates $1,000 for first month/per desk
Include:
- Dedicated Height-adjustable desk
- Valid from Oct 2015 to Dec 2015. Subject to availability.

Global Roaming : Standing Desk - FREE 1-DAY PASS
Include:
- 1-day trial of standing desk usage from 9a.m. to 6p.m., Monday to Friday
- Valid from Oct 2015 to Dec 2015. Subject to availability.

Above offer, you will be enjoying
- complimentary coffee and purified water
- complimentary high-speed WI-FI
- locker storage
- access to lounge area where you’ll find a number of leading magazine titles (such as Forbes, Time, The Economist, etc.)

 

Ur-Link Professional Training & Development Centre –
A Unit of The Samaritan Befrienders Hong Kong

 

Contact Information

Name:

Mr. Michael Yeung / Scott Lam

Phone:

+852 2319 1269

Registration:

ur-link@sbhk.org.hk

Website:

http://www.sbhk.org.hk/training/

 

Ur-Link Professional Training and Development Centre aims to offer variety of training programmes to enhance participants’ competence which also enhance their capability to overcome challenges at work and at home. With higher capability, participants would then experience a higher sense of control over work and life.

WLB Week Offers:

Valid from Oct – Dec 2015

  • HKD 150 price deduction courses and workshops with course fees more than HKD 1,001

  • 10% Discount for courses and workshops with course fees less than or equal to HKD 1,000

For details, please visit our website http://www.sbhk.org.hk/training/ , contact us at 2319 1269 or email to ur-link@sbhk.org.hk

 

Vital Employee Service Consultancy

 

Contact Information

Name:

Ms. Twiggy Lee

Phone:

+852 2757 6732

Registration:

Twiggy_lee@vital.org.hk

Website:

http://www.vital.org.hk/html/tch/main/index.jsp

 

Devoted to employee service for over 20 years, Vital won the award last year given by ihrm (Institute of Human Resources Management) as “Excellent Employee Service & Wellness Provider”. We have a distinguished track record of organizing programs for more than 100 enterprises and organizations on achieving work-life balance. With your commitment to be a caring employer, our team works closely with you to design and implement relevant programs for better work life balance. The following few big hit series are recommended:-

WLB Week Offers:

  • Create your masterpiece-DIY workshop (e.g. leather, massage cream, scented tea, etc.)

  • Green idea-personalized glass garden @ office

  • De-stress - seminar on various topics (e.g. sleep well, positive psychology, mindfulness drawing, etc) ² From inner to outer-wellbeing program (e.g. slim up lymphatic massage, smart food choice, makeup, etc) (promotion valid until 31 December 2015)

 

Wellness Club Ltd



 

 

Contact Information

Name:

Ms. Yolanda Che

Phone:

+852 3622 1287

Registration:

info@wellnessclubhk.com

Website:

www.wellnessclubhk.com

 

Founded in 2006, Wellness Club Ltd is an advocate of Wellness and Sustainability promoting corporate wellness, corporate social responsibility, ethical sourcing and procurement to business community.  We offer signatory corporate wellness program which incorporates concepts of fair trade, organic farming and sustainability to provide a holistic approach to corporate social responsibilities to clients and stakeholders.

WLB Week Offers:

  • Lunch-and-Learn SEMINAR: original $2,900 per seminar, special rate of $5,400 for 2 seminars

  • RAW FOOD WORKSHOP: original $350 per head per workshop, 1 free seat for 2 workshops

  • Organic Pop-Up Store EVENT: one-time free arrangement for clients upon signing up at least one seminar or workshop

 

XYZ Indoor Cycling Studio


Contact Information

Name:

Ms. Rachel Moon

Phone:

+852 5630 6692

Registration:

Create an account at www.youarexyz.com . Then call 2865 0999 or email info@youarexyz.com quoting that you are riding as part of the WLB Week 2015 and when you would like to ride.

Website:

www.youarexyz.com

 

Incorporating cardio exercise into your daily routine improves concentration, reduces stress, increases energy, and fosters a general sense of well-being. XYZ provides a beautiful 44-bike studio and inspiring instructors & playlists to make your daily cardio workout something to look forward to each day. Conveniently situated in the heart of Central, XYZ offers classes from 7am to 8pm so that you can always fit a ride into your daily schedule.

WLB Week Offers:

More than just a 50-minute cardio workout, each indoor cycling experience inside The Cave at XYZ allows riders to release, recharge, regroup, and regain control from the stresses of Hong Kong life.

  • All Work-Life Balance Week participants receive a complimentary class (off-peak classes only) and 10% off any series purchase.

 

Yoga Privates



 

 

Contact Information

Name:

Ms. Monica Proctor

Phone:

+852 6504 4280

Registration:

monica@yoga-privates.com

Website:

http://www.yoga-privates.com  

 

Yoga Privates offer high quality Corporate Wellness Programs across Asia:
  • Desk and Boardroom Yoga & Pilates
  • Mindfulness Based Stress Reduction Program
  • Healthy Lifestyle Workshop
  • Posture & Stretching in the Office
  • Free Superfood Recipe book downloadable from www.central-nutrition.com

WLB Week Offers:

  • 15% off Yoga, Pilates and Health Workshops
     

 

The Yoga Room

 

Contact Information

Name:

Ms. Alexia Schamisso

Phone:

+852 2544 8398 / 5183 4077  

Registration:

corporate@yogaroomhk.com

Website:

www.yogaroomhk.com  

 

The Yoga Room is conducting ‘corporate yoga’ classes at companies all over Hong Kong. Hong Kong is a magnet for workaholics and Hong Kong people are overworked. Integrating yoga classes into an organization's wellness program is a low-cost, preventive and effective healthcare measure that is easy to implement and accessible to all. It promotes one's overall well-being and personal growth. In order to help Hong Kong’s companies with a health conscious employee wellness approach, The Yoga Room is offering 20% discount on corporate classes during Work-life Balance Week 2015.

WLB Week Offers:

  • Receive 20% off discount on a corporate yoga class at your office during WLB week.
    (1,000 HKD for a one hour yoga class for up to 30 persons)
     

MORE TO COME...
 


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