Work-Life Harmony LIVE! Day
Programme
Date
-
10:00 -
11:00Workplace Wellbeing - Beyond the Yoga Mat
Graham Barkus Managing Partner, The Human Factor LtdAUDIENCE: Employee Wellbeing and Human Resources ProfessionalsView More
In this webinar, Graham Barkus, managing partner of a Hong Kong-based coaching practice focused on improving workplace wellbeing and resilience, will explore the longer-term challenge of helping people ‘stay better’. He’ll highlight the need for a more systemic approach and look at how wellbeing professionals can build a coherent, systemic approach to sustain workplace wellbeing and performance. -
12:00 -
13:00Plug into Nature - The Secret to Promoting Wellbeing and Productivity
Amanda Yik more Certified Nature and Forest Therapy Guide, Founder of Shinrin Yoku Hong KongAUDIENCE: Employee Wellbeing and Human Resources ProfessionalsView More
This webinar, which includes a short 5-min experiential element, will focus on the imperative of understanding the link between nature and our wellbeing and offers a unique insight for leveraging nature to create work-life harmony for your company. -
14:00 -
15:00Work-Life Harmony – Taking Control and the Art of Saying ‘No’
Ruchi Parekh, Executive Coach, Life Coach, Keynote Speaker, Belbin Accredited Facilitator, LawyerAUDIENCE: General employees looking for advice on how to find and manage their own work-life harmony in a busy worldView More
Learning to say “no” is an important life skill. It helps one establish boundaries for oneself and commands respect. It also gives more control over one’s time, making more time for opportunities. -
16:00 -
17:00Achieving Work-Life Harmony - Balancing Work, Family and Relationships
Lorraine Thomas, Founder, The Parent Coaching AcademyAUDIENCE: General employees looking for advice on how to find and manage their own work-life harmony in a busy worldView More
In this webinar, presented in partnership with This Can Happen, leading commentator and published author, Lorraine Thomas, shares her insights and practical tips on how we – and particularly those with family responsibilities – can achieve greater work-life harmony