Understanding & Ensuring Wellbeing Training Programmes

Training Programmes on offer include: 

• Mental Wellbeing 101
• Stress and Anxiety Awareness
• Neurodiversity Awareness
• Stress Management
• Resilience Training
• Mindfulness Training

Training Programmes on offer include: 

• Physical Wellbeing 101
• Healthy Coping Strategies to Stress and Anxiety

Training Programmes on offer include: 

• Social Wellbeing 101
• How to build a Connected Team
• Coming out of Isolation & Adapting to the "New Normal"

Training Programmes on offer include: 

• Financial Wellbeing 101