Understanding & Ensuring Wellbeing Training Programmes

SDG 3: Good Health and Wellbeing

Mental Wellbeing

Training Programmes on offer include: 

  • Mental Wellbeing 101
  • Stress and Anxiety Awareness
  • Neurodiversity Awareness
  • Stress Management
  • Resilience Training
  • Mindfulness Training

Physical Wellbeing

Training Programmes on offer include: 

  • Physical Wellbeing 101
  • Healthy Coping Strategies to Stress and Anxiety

Social Wellbeing

Training Programmes on offer include: 

  • Social Wellbeing 101
  • How to build a Connected Team
  • Coming out of Isolation & Adapting to the "New Normal"

Financial Wellbeing

Training Programmes on offer include: 

  • Financial Wellbeing 101