Understanding & Ensuring Wellbeing Training Programmes
SDG 3: Good Health and Wellbeing
Mental Wellbeing
Training Programmes on offer include:
- Mental Wellbeing 101
- Stress and Anxiety Awareness
- Neurodiversity Awareness
- Stress Management
- Resilience Training
- Mindfulness Training
Physical Wellbeing
Training Programmes on offer include:
- Physical Wellbeing 101
- Healthy Coping Strategies to Stress and Anxiety
Social Wellbeing
Training Programmes on offer include:
- Social Wellbeing 101
- How to build a Connected Team
- Coming out of Isolation & Adapting to the "New Normal"