12 Apr 2017
Enhancing Performance and Resilience at Work with Mindfulness
Designed to give participants the tools required to be more effective and successful at work and in life
This experiential session draws on practices from Potential Project's “Corporate Based Mindfulness Training” programs that combine the latest neuroscience research, contemplative psychology and modern business practices to give you tools and moves you need to be more effective and successful at work and in life; whilst at the same time cultivating resilience, stress management and emotional/ mental balance.
Key takeaways includes:
- Improve effectiveness and performance at work
- Be more attentive and focussed to all your tasks at hand
- Enhance your physical health and well-being with mindfulness
- Cultivate awareness of and strategies of dealing with unconscious (and conscious) bias
Tony DickelmoreCountry Director for Potential Project Hong Kong and China
Country Director for Potential Project Hong Kong and China
Tony has held leadership positions in Asia and across a variety of industries over a period of 20 years. Tony is an experienced executive coach and trainer / examiner of professional coaches and CEO of Transcend International.